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Follow the Fast-Food Lead: Cut Back Sodas in Your Child's Diet

FollowtheFast-FoodLeadCutBackSodasinYourChildsDiet

You can find some version of the ever popular kids’ meal at most major fast-food restaurants. It’s a neat little package: child’s size portions of burgers, chicken nuggets or sides—and often a small toy or treat to boot—all tucked into its own colorful cardboard container.

The drive-thru menu board at your favorite fast-food joint gives you plenty of choices to fill out your child’s meal. But you may notice something missing on many major chains’ kids’ menus—the mention of soft drinks as a beverage choice. You can still get one for your child’s meal, but the visual cue is no more on the menu board.

None of the “Big Three”—Burger King, McDonald’s or Wendy’s—post soft drinks as a menu item for their kid’s meals. It’s the result of an effort by health advocates promoting less soda consumption by children, the leading source of calories in the average child’s diet. With its high sugar content, it’s believed to be a major factor in the steep rise in child obesity over the last few years.

Sodas and similar beverages are also prime suspects in the prevalence of tooth decay among children. Besides sugar, these beverages are also high in acid, which can erode tooth enamel. These two ingredients combined in soda can drastically increase your child’s risk of tooth decay if they have a regular soda habit.

You can minimize this threat to their dental health by reducing their soda consumption. It’s important not to create a habit of automatically including sodas with every meal, especially when dining out. Instead, choose other beverages: Water by far is the best choice, followed by regular milk. Chocolate milk and juice are high in sugar, but they’re still a healthier choice than sodas due to their nutrient content.

Keeping sodas to a minimum could help benefit your child later in life by reducing their risk for heart disease, diabetes and other major health problems. It will also help them avoid tooth decay and the problems that that could cause for their current and future dental health.

If you would like more information on these and other effective practices for protecting your child against tooth decay, please contact us or schedule an appointment for a consultation.

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19th Floor One Financial PlzHartford, CT 06103-2608

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Monday:

7:00 am-5:00 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

7:00 am-6:00 pm

Thursday:

7:00 am-5:00 pm

Friday:

7:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "Great dentist -- I've had multiple procedures at his practice -- cleanings, fillings, and crowns -- all work has been excellent. The entire crew at Capitol Dental makes going to the dentist a pleasure -- how often can you say that?"
    Paul M.
  • "Dr. Haroian is an outstanding dentist. I've been seeing him for 13 years and can't imagine going to anyone else. I highly recommend him."
    John N.
  • "Dr. Haroian is a great dentist. He is personable and makes the visit enjoyable. He goes above and beyound to ensure the proper care for my teeth. If you are looking for an effective trustwothy dentist, I highly recommend Dr. Haroian."
    Mike B.
  • "I highly recommend Dr Haroian. My family and I have been seeing him for for more than 20 years. He is very competent, honest and accessible."
    Elizabeth D.
  • "My family and I have been going to Gregory Haroian for all of our dentistry needs since 2004. My husband and I and our four children are all clients. Appointments are on-time. The staff is helpful and personable, and we have always had great results. Thanks Greg!"
    Karen R.
  • "I have used Dr Haroian as my dentist most of my adult life. Also my family including my wife and two children. His office has always been an excellent place to receive dental care. I would and have recommended him to all my friends and family."
    Harry A.